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sarsaparillablog.net is a health blog aimed at those who wanna increase their health levels. www.sarsaparillab...

Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya's teachings and a universal, quantum approach to the body.

I think this Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things that each person needs to know.

“I let it go. It’s like swimming against the current. It exhausts you. After a while, whoever you are, you just have to let go, and the river brings you home.” — Joanne Harris

the-art-of-yoga: Tri Pada Adho Mukha Svanasana (Three Legged Downward Dog Pose) Photographer Casino Nelson (www.casinonelson....) Model Katrina Amato La Vie Boheme Yoga

Need to avoid wrist pain during yoga? Here's how! Visit Walgreens.com to get all the yoga and Pilates equipment you need.

Treat yoga with the same enthusiasm you use when you dance in a room full of people :)

It’s never too late, it’s never too bad, and you’re never too old or sick to start from scratch once again ~ Bikram Choudhury

Sometimes Child's Pose is the best pose, here you get traction in your neck with reverse prayer behind your head.