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from Fitness Magazine

Lose the Baby Weight Fast: Toning Circuit Workout

from Skinny Ms.

6-Week Flat Belly Program

6 Week Flat Belly Program - get your flat tummy before summer! #flatbellyworkouts #fitnessprogram #weightloss

Diastasis recti abdominal exercises... Strengthening the core without doing more damage. Engaging transverse abdominal muscles to close the gap. Great for post-pregnancy.