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  • Denika Clay

    curb emotional eating and eat healthy foods

  • Elsie Carelse

    "What you eat in private, you wear in public." #diet #fitness #motivation #weight #loss #workout #exercise

  • Kelly DiMuccio

    So true! I need to remember this! Just cheating myself

  • Libby Collier

    Food for thought: What you eat in private, you wear in public...

  • Stephanie Burke

    #fitness motivation what you eat...oh so true!

Health Food, Remember This, Food For Thoughts, Healthy Eating, Health Tips, So True, Eating Healthy, Weights Loss, Fit Motivation

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I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

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Every. Damn. Day. - Need some inspiration? Visit me:

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Well said... Get there on your terms in your own time. It will happen!

An imperfect workout done today is better than a perfect workout delayed indefinitely

Can't remember if I've already pinned but I like it, because I'm definitely nothing close to a super woman when it comes to working out!

So true! I get so much thinking done and work through so many problems while running. :P