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Oatmeal Smoothie: 1 cup ice, 1/2 cup frozen raspberries, 1/2 cup plain lowfat yogurt, 1 banana, 1/2 cup old-fashioned rolled oats, 1 tablespoon honey, 1 cup coconut water (or other liquid, such as juice).

Oatmeal Smoothie: 1 cup ice, 1/2 cup frozen raspberries, 1/2 cup plain lowfat yogurt, 1 banana, 1/2 cup old-fashioned rolled oats, 1 tablespoon honey, 1 cup coconut water (or other liquid, such as juice).

Your favorite Jamba Juice recipies to make at home! #CleanEating #HitItHard #TBCWoodbury

Your favorite Jamba Juice recipies to make at home! #CleanEating #HitItHard #TBCWoodbury

Hello Smoothie... Bye-Bye Tummy!  This smoothie is rich in digestion supporting ingredients - it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat.   3/4 c. papaya; 3/4c. sliced peaches; 1/2 pear, sliced; 1 tsp fresh ginger; 2 mint leaves; Water to thin. With the ginger and mint, it sounds like it might be good for preggy girls with morning sickness

Hello Smoothie... Bye-Bye Tummy! This smoothie is rich in digestion supporting ingredients - it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat. 3/4 c. papaya; 3/4c. sliced peaches; 1/2 pear, sliced; 1 tsp fresh ginger; 2 mint leaves; Water to thin. With the ginger and mint, it sounds like it might be good for preggy girls with morning sickness

Make Your Own Fruit Infused Water | Toned & Fit #nutrition #hydration #fruitwater

Make Your Own Fruit Infused Water | Toned & Fit #nutrition #hydration #fruitwater

Luau Punch Recipe ~ pineapple juice, frozen orange juice and Sprite… tastes great! Put rum in this for the signature drink...and use the other punch for the non alcoholic option?

Luau Punch Recipe ~ pineapple juice, frozen orange juice and Sprite… tastes great! Put rum in this for the signature drink...and use the other punch for the non alcoholic option?

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