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Blood, Sweat and Style, it's never easy but you will love the result -- West Hills Bootcamp. thefitbodybootcam...

This was what I realized tonight... It's just not a workout unless you are drenched in your own sweat.

This Is My Happy Hour Eco Tank by everfitte on Etsy, $26.00 Gym Tank, Yoga Wear, workout shirt, I like this a lot. Describes me well.

Anyone's resolution have them moving more? Try this, no gym required.

No matter your price range, we found cute and functional duffels that are worthy of your workout.

shuffle a truffle treadmill trimdown workout! this one is so cool because you get to gallop sideways! print and take it with you to the gym today!

There's a lot of noise out there about companies that body shame, but we want to show off a few companies that are doing it right when it comes to promoting a positive body image! Did we miss anyone?

Coming to a Julie near you....

offically joined a crossfit gym!!! Fronning. Beast mode. Crossfit. Train. WOD.

Treadmill HIIT Workout (Seems distracting to keep this close attention to speed and time, but I'd love to try!)