There’s more to see...
30 billion creative ideas and counting!
Visit Site
  • Emi Sue ✝

    egg muffins. zero carbs. #food #muffins #eggs

  • Rebecca Riba

    fast out the door breakfast! egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! (Makes 12 muffins, recipe created by Kalyn with inspiration from The South Beach Diet book. 15 eggs (for silicone muffin pans, use 12 eggs for metal muffin tins or individual silicone cups. You can use less egg yolks and more egg white if you prefer.) 1-2 tsp. Spike

  • Raylan

    egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! These will be great to make ahead of time

  • Creative Butterfly

    egg muffins. zero carbs. Pinner says: "i have these for #breakfast every morning. so easy and yummy!" #EggMuffins

Related Pins

Delicious quick recipe for a fibre, antioxidant and protein rich breakfast (quinoa contains 12-18%)

10 Ways to Reinvent Your Breakfast Eggs | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Kalyn's Kitchen®: Recipe for Egg Muffins with Ham, Cheese, and Green Bell Pepper

: Finding healthy #breakfast options doesn't have to be difficult. (RP from | fresh-fruit-recip...

"Make Your Morning" Egg Muffin Recipe

Egg muffins = zero carbs lots of protein. Healthy breakfast for on the go!

Broccoli and Italian Sausage Egg Muffins ~Preheat oven to 375 Brown 1 lb Italian Sausage. Remove from heat and stir in 1 C broccoli. Whisk 8 lg eggs, 1/4 C milk, 1/2 tbsp oil and 1/2 tsp baking powder. Season with salt and pepper. Spray cupcake pan. Spoon sausage and broccoli mixture evenly into each cup. Ladle egg mix over sausage. Sprinkle with Parmesan cheese. Bake for 15-20 minutes.

WHOLE30 EGG MUFFINS- these look yummy :)

31 Delicious Low-Carb Breakfasts For A Healthy New Year. Some of these are not truly low-carb, but still, some great recipes here!