The Little Black Dress Workout: Get Slim, Strong and Sexy in 4 Weeks. Claims to burn 300 calories in 30 minutes.

The Little Black Dress Workout: Get Slim, Strong and Sexy in 4 Weeks. Claims to burn 300 calories in 30 minutes.

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them!

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them!

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat.

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat.

Look Hotttt In Your Jeans! Get a flat stomach and a tight butt with these easy moves.Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair of jeans. Scroll to next page for info and don't forget to give me a like for the tip ;)

Look Hotttt In Your Jeans! Get a flat stomach and a tight butt with these easy moves.Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair of jeans. Scroll to next page for info and don't forget to give me a like for the tip ;)

"7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere."

"7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere."

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