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Are you addicted to carbs? by Dr Mark Hyman. Dr. Mark Hyman appears on CBS This Morning to talk about a groundbreaking new study on the addictive nature of sugar.

from Organic Authority

Cooking as a Revolutionary Act: An Eat-In with Dr. Mark Hyman

Your fork can be a tool for revolution; join Dr. Mark Hyman and others on April 7 for the first-ever eat-in.

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out