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good to know...How to lose the baby weight quickly. This is an EXCELLENT article!

from Meraki Lane

20 detox drinks to help you lose weight

If you're trying to lose weight, flush your system out, and/or purge your body of toxins, check out this collection of detox drinks to help you lose weight. I've include a wide array of different ideas to appeal to different needs and goals, and I'm espec

from Proverbial Homemaker

Lose the Baby Weight without the Gym

Here are some good tips on losing baby weight without going to the gym. At home exercise tools and ideas for getting in shape after baby.

from BuzzFeed

17 Ways To Lose Weight Without Changing Your Schedule

Learn what you're really craving. | 17 Ways To Lose Weight Without Changing Your Schedule

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from POPSUGAR Fitness

3 Things You Need to Grasp in Order to Lose Weight For Good

Pinner says: 3 Tough Realizations to Help You Lose Weight (and Keep It Off!) These are the exact things I did and have lost 53 lbs. They really work.

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from Shape Magazine

8 Proven Benefits of HIIT

Learn the many benefits of doing a HIIT workout routine. HIIT workouts are effective and will help you lose weight. You'll want to add this workout to your routine after you read these benefits.

from Lauren Conrad

Slim Tip: 5 Ways to Think Yourself Thinner

Fit Tip: 5 Ways to Think Yourself "fitter" {it's not all about thin but I still live by these tips}

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from YogiApproved™

Could Coconut Oil in My Coffee be the Key to My Weight Loss?

Coconut Oil in de koffie voor Weight Loss