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Most People Don’t Like Thinking About How They’re Unhealthy And Overweight! Keys To Losing Weight And Gaining Self-Esteem

from Fun Cheap or Free

How I lost 100 pounds in 11 months

It's always great to see "normal" people lose all that weight and start where I am at more or less...

The Worst Way to Lose Weight | Unfortunately, the worst way to lose weight is also the most common. Don’t make these same mistakes!

Yoga for overweight people gives you convincing reasons to try it out. The overweight consider themselves outcast sometimes. http://www.fitnessrepublic.com/yoga/large-limber-yoga-for-bigger-people.html

from Skinny Ms.

14 Steps to Lose Weight and Keep it Off