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Paschimottanasana (seated forward fold) with bind. stretch by Eleana Kouneli

Lose weight with these 8 yoga poses (plus getting your yoga butt). Free download of your yoga starter kit at www.SherwinFitnes...

Yoga chyba dobrze działa na wszystkie zmysły...

yoga ~ yogi ~ yoga pose ~ yoga inspiration ~ antigravity ~ acro yoga ~ ashtanga ~ bikram ~ hot yoga ~ meditation ~ namaste ~ balance ~ om

I would love to get to this point... just hold a pose for as many minutes possible and really feel my muscles working! omg... inspirational.

Love Love Love This!!! I'm always striving to twist further. So good for the spinal cord!

Shirshasana, DONE!!! LO LOGRE :D

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

Handstand kiss-yoga~ As a practitioner of Tantra Yoga, couple yoga resonates on a beautiful intimate level~ expression is priceless

Yoga is not a command to perform. It is an invitation to explore.

The Beginning by Ryan Behner #Yoga #Photography