Take yoga classes, get fit and strong from it(in mind, body and spirit!) but small steps at a time. First off accomplish a yoga headstand. A large collection of photos of beautiful girls on the beach, in the car, in the countryside.
This lady is more flexible than me ; "blackyogis: Extended Standing Leg Stretch Utthita Hasta Padangusthasana One of the biggest myths about flexibilty I keep hearing is that one has to be skinny to be flexible…well…that’s NOT true.