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Explore Yoga Yamas, Kundalini Yoga, and more!

yamas and niyamas, behaviours, disciplines "If one is indifferent or imperfect in the two steps (yama, niyama) the third step (asana) becomes either too difficult or too dangerous."Krishnamacharya

The Purpose of Yama and Niyama by eveyoga: With the popularity of hatha yoga these days, it’s common for students to do asanas hoping to make their bodies strong. However, hatha yoga is just one of the eight limbs of the tree, which includes yama and niyama.. #Illustration #Yoga #Yama

From the first limb of yoga... what does moderation mean to you? What practices and limits do you set for yourself? It's all about the middle path.

DownDog Inspirations: Zen Things… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary