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from Success with Coach Marcus Jones

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

Lazy weight loss. Add cinnamon while water is hot. Allow water to cook down before adding honey. Best results are seen if it is consumed on an empty stomach. Drink half before bed and cover the drink and refrigerate. And drink the rest right after waking up

from BuzzFeed

4 Steps To Get A Better Butt

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..

from BuzzFeed

23 Things That Inevitably Happen When You Start Getting In Shape

Good reasons to work out with a bit of humor!