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  • Anitra Chatargun

    Sexy Leg Workout #workout #healthy #eat #clean #behealthy #motivate #motivational #push #keepgoing #dontstop #run #squat #pushup #crunches #exercise

  • Marnee Traub

    cant wait til 4 weeks postpartum and ready to get my body back! Sexy leg workout, I think YES!!! Like, Comment, Repin !!

  • aaelms

    Sexy Leg Workout | Getting Fit and Healthy in Every Ways

  • Kayla H.

    Sexy Leg Workout. I can do this daily. :) #Fitness #Work out #Easy Work Out #Tone #Legs

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I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)

this KILLS your legs and you feel it the next day, but feels AWESOME

its still early on in 2012...THINKING about doing this while pinning it as I'm lounging in bed.

sexy leg workout ... or as I like to call : Leg Pain

you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

These will be my legs. This girls blog has some awesome workout ideas if you are looking for a change in your workout!

Leg Workout ... Squats 5x12 Leg Press 3x10 - Superset - Leg Extensions 3x12 Bench Step-Ups w/Dumbbells 3x15 each - Superset - Sumo Squats w/Dumbbell 3x10 Stiff-leg Deadlifts 3x12 - Superset - Walking lunges. Always warm up and use proper form to avoid injury. Breathe properly on all exercises and engage your core. Be smart, don’t hurt yourself.