There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Melissa Morrissey

    'Goodbye love handles'- ab workout

  • Fitness Together Novi

    Goodbye Love Handles! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

  • Bri Jones-Hogan

    Oblique exercises (love handles)

  • Suite7beautyTalk

    "love" handles be gone. #exercise #fitness #workout #lovehandles

Related Pins

So I don't get fat, to excercise the dog, so I can sleep at night, to improve my mood, to help my mental focus, to outrun the pain of a breakup, to get into the school of my choice, to process this crazy life, and to look damn good... But really, I run because that's what I do.

KILL THAT MUFFINTOP! In printable form :)

Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!

To achieve your target, you need to perform the whole workout every time - its designed to raise your metabolism so your body burns fat even when youve stopped working out. Do the triple circuit 3 times a week. Perform 10 reps of each move one after the other. Rest for 2 minutes, then repeat twice more.

Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

Lose Your Love Handles Click the website link to see how I lost 21 pounds in one month with free trials

Goodbye love handles! Can't wait to kick them out the door for good!

Fight the muffin top by working your entire core. These moves will help tighten your middle!