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  • Rachael Luvs Yhuu

    Another ab workout for killer abs

  • myisha valentine

    Ab workout Visit http://www.vitalityfocus.com. #God #Strength #fitness #loseweight #cleaneating #exercise #healthy #workout #dedication #motivation #weightloss #homeworkouts #overweight #obesity #howtomakemoney #making money #freeshakeology #vitalityfocus #losingweight #weightwatchers

  • Michelle Filleman

    This All-Over Ab Routine will tone any tummy!

  • Mikala Modiri

    Allover ab workout!

  • ☆R0CK S†AR M♡M☆ .

    Ab workout <3 I did a hard core abb && muffin top melting work out today. Kicked my ass!! I have to have a hott tummy before Parker! <3<3 Feel the burn!

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Quick workout DID IT = TOOK LESS THAN 15 MINUTES. I'LL ADD IT TO THE ROTATION.

Ballet abs, easy abdominal workout. I did one set of this and wasn't sore until I did different ab exercises 48 hours later. I'm going to try 3 sets next time!

I Seek Obliques backonpointe: As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunche

Your best butt workout! I need to remember to do some of these at work... Except for jumping jacks- my boobies and I don't like jumping jacks

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

Ab exercises. I do most of these in my boot camp class and my goodness to they work!

Wish your waist well with this abdomen-focused routine!