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Working in a nursing home with a short stay unit will open your eyes. People in their 30s end up unhealthy because of the choices they made.... not gonna be me.

Working in a nursing home with a short stay unit will open your eyes. People in their 30s end up unhealthy because of the choices they made.... not gonna be me.

Any and all effort made will pay off. Kind of like how we all got overweight and…

Any and all effort made will pay off. Kind of like how we all got overweight and…

Low-Impact Workouts with Big Calorie Burn These 8 fun workouts are tough on flab but oh-so-easy on you!

8 Low-Impact Workouts That Torch Calories

Low-Impact Workouts with Big Calorie Burn These 8 fun workouts are tough on flab but oh-so-easy on you!

Runners be like: OK. So forget everything you just saw. Let me finish this run, shower, and change, and I'll meet you right back here in 1 hour to flirt and ask you on a date.

Runners be like: OK. So forget everything you just saw. Let me finish this run, shower, and change, and I'll meet you right back here in 1 hour to flirt and ask you on a date.

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