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  • Jess Hop

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EXCELLENT summary to help people completely new to navigating food additives and their varying levels of safety. Try to eliminate each category at a time--moving backward until you're only in the "safe" category. Then, work on trying to never eat food with a label!

Teach kids which foods to eat all of the time (go), sometimes (slow), and once in awhile (whoa) using this handout. We should refer to foods as always, sometimes, or once in awhile instead of saying good or bad foods.

How to Get Children to Eat Healthy and Like it! Part Two By: Katie Jeffrey-Lunn, MS, RD, CDN, LDN

Kids Nutrition Chart - Teaching about the importance of eating healthy is crucial at their young age. Want to set the children up for a lifetime of nutrition and good health!

10 Nutrition Powerhouse.... for kids... but i think they can be for adults too. all really yummy too.

The “High 5″ Supporting Cast of Healthy Nutrition for You and Your Kids

Pop! Toxic waste! You still drinking it?

Nutrition for kids ages 2-18

The UPDATED nutrition resource to REPLACE the OLD two versions ago pyramid teachers are still using!#Repin By:Pinterest++ for iPad#

Super Crew for Kids - The Super Crew characters will help you choose healthy foods using colour. Find games, activities, nutrition tips and book reviews here.

A printable food chart by age to check off their daily intake

Herbs are cheap, flavorful and many times you can grow them yourself. Here's the basics of herbs to get you going.