Concentrate on what you are doing. Focus on the task at hand, not about events or tasks that are to come later on. Concentration is key to successful time management. Good time management is key to preventing and managing stress levels.
To me, when people say "I am not a morning person" then choose to be angry at the thought of waking up to a new day are missing the point of living.this girl is NOT a morning person but I still choose happiness!
"In the age of information, ignorance is a choice." I think I'm going to turn this quote into a colourful poster and use it in the classroom, to refer to when students (or parents of students) choose to use the excuse "I didn't know.