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Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Do what you want even if you don't look like your visualized ideal. Just live now or life and opportunities for joy will pass you by. It is ridiculous to wait to swim the ocean or to forgo skiing because you won't look amazing in a swimsuit or a snowsuit. Go. Be alive!

An imperfect workout done today is better than a perfect workout delayed indefinitely

Funny Pictures Of The Day – 92 Pics

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

which is why people look at you like you're green when you say the words "run an easy 3".