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from Listotic

7 Fun Workout Ideas You Have Probably Never Tried


Instead of fast forwarding thru commercials, do this.

Working out on your couch. I'm basically couch ridden for the next few weeks, I should be able to do these though!

from POPSUGAR Fitness

Refresh Your Playlist With the 100 Ultimate Cardio Tunes

Lateral Burpee - These bad boys hurt and you can feel them for days. I HATE burpees but willing to do this! I need to kick my butt

exercises for curvy people. focus on arms, legs and stomach. keep the bust and butt big. heck yeah. - Click image to find more Other Pinterest pins