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pain is nothing

I'M COMING BACK. I'm putting back my running shoes. I'm taking back my water bottle. I'm taking back my knowledge about nutrition. I'M COMING BACK. The runner is coming back. The healthy one is coing...

I used to think that a strong mind meant that you could not buckle under pressure or that you do not let yourself fail. I now believe that a strong mind is the attribute of a person who keeps going and who isn't afraid to ask for help along their journey.