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Dancers have a lot of upper body strength, flexibility and control! I've always been very flexible but have a hurt wrist right now.

Et que l'on estime perdue toute journée où l'on aura pas au moins une fois dansé

lovely play of light & movement in black & white photography

"You see yourself in the mirror every day, and you see how imperfect you are and it makes you afraid. I always raised the bar too high. I had to learn to change my attitude from ‘Oh, no, I can’t do this’ to ‘Yes, I can.’ I had to learn how to condition my body and mind to go onstage no matter what." — Veronika Part

7 Steps to Self-Development

I always raised the bar too high. I had to learn to change my attitude from ‘Oh, no, I can’t do this’ to ‘Yes, I can.’ I had to learn how to condition my body and mind to go onstage no matter what. — Veronika Part

rhythmic gymnast

Yulia Barsukova, Russia, was the oldest Olympic champion in rhythmic gymnastics years — untilEvgenia Kanaeva (Russia) won at London Olympics 2012 being 22 years old.

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