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  • Rebel Buddha

    FREE BOOK!!! LOSE 10 LBS NOW! 'Zen to 10' #fitness #motivation #health #body #workout #nutrition #healthy #diet #recipe #quotes #juicing #weightloss #low fat #exercise #fatloss #detox #cleanse #abs #bikini #healthy #ideas

  • Olga Ratke

    Found this on an inspirational website with lots of exercises, daily tips and motivation to #Work out #physical exercise #exercising|

  • Mikayla Shern

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

  • Stephanie Cassetta

    I want to believe in this and in myself! I want to remember how much better health feels than lazing around all day and than eating junk food. My body and mind and LIFE deserve better! I no longer want to be the one puffing on the grouse grind or the one saying she is losing weight and never doing it. I want to show everyone and myself my inner strength and push through even when it is really tough, because this is truly what I want and just try and stop me! I've learned what it means to be healthy and fit and I never want to go back!

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GOAL! Totally gonna print this out and put up on the wall to remind me of my goal!

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Love Love Love This!!! I'm always striving to twist further. So good for the spinal cord!