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from prototypemama.com

3 Tips for beginner runners -

Nothing clears your mind better than a run. Leave it all out on the road and come home feeling better.

from POPSUGAR Fitness

5 Things I Wish Someone Had Told Me Before I Started Running

Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

Working out makes me feel #Happy, #Healthy, #Strong, #Confident, #Sexy, #Amazing, #Fresh, and #Unstoppable!!! #Livingfit, #Livinghealthy, #Livingbalanced, #workingout