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7-Day Dinner Menu

Try this Indian-Spiced Chicken Pitas 500-Calorie Menu with 3 recipes included we have your dinner plans ready. All you need to do is the shopping. @EatingWell #healthy #diet

Here is a whole collection of healthy, 500-calorie chicken dinner menus from @EatingWell

If you need something easy for dinner tonight, try one of our 5-ingredient dinners. @EatingWell

Cheap & Easy Quick Dinner Recipes from @EatingWell for a week's worth or more of healthy dinners.

7 spaghetti squash recipes - Great pasta replacement, virtually NO calories!!!

(college girl's budget) twenty healthy dinners under three dollars. read, read, read.

Substitute Avacodo for butter in cookies - "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind." such a good idea!

7 spaghetti squash recipes - Great pasta replacement, virtually NO calories!!!

amazing blog with all Weight Watchers recipes with points...even peanut butter pie!

A Month of 400-Calorie Dinners

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8 weeks of easy & healthy dinner recipes

39 Most Common Cooking Mistakes.

healthy food substitutes

Healthy Crock Pot Recipes: these really are healthy. No reduced-fat cream of anything soups.

16 dinners with 500 calories or less that you can make in 30 minutes

Healthy Lunch Ideas!

trying this right now...the BEST way to make hard-boiled eggs is in the OVEN! Place the eggs in a muffin tray so they do not move around, turn the oven to 325 degrees, pop in for about 25-30 minutes and remove! Not only are they tastier, but they also are much easier to peel!