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Knowing your identical twin is working out like crazy is my motivation! :)

I used to always think buff chicks with 6 packs were gross or manly looking. Then I started working out 6 days a week, eating healthy and respecting my body. I've watched it change and progress as it has become my temple. I learned to appreciate muscles and am in awe of their power. Now, I think this woman is beautiful and without even knowing her, I completely respect her.

Back on Pointe Workout Calendar: you have four calendars to choose from: the basic calendar like you’ve seen every month, a student calendar that asks you to work more on the weekends when you don’t have class, a beginner calendar that follows a 4 days on/1 day off program, and an extreme calendar that adds in HIIT for a more intense workout.

When I want to quit, I always think of my motivation, what I am working toward. It helps me to push harder. Nothing makes me happier than when I am pouring sweat from an awesome workout session.

This is SO "20 years ago" for me, but still something nice to strive for I guess, specially since there aren't any pics I can find of 40-somethings like me who have lost weight and want to post pics of before and after for inspiration....anyone have any to share??

Another Chance....Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!

i SHOULD put this on my yummy food board to remind why i SHOULDN'T make all those treats....... can't I have both?!

Small Changes That Can Help You Lose Weight. I need to start this right away.... Disappointed in my self right now

These are the legs I want... I think I am about 2% body fat away from having them... We will see lol I have never been able to find my ideal of perfect thighs until now... FINALLY I have a picture to show people what I have been describing!!!