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    Dukan Diet

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    • Kristin Pawlowski

      Cancer-fighting foods: spinach, salmon, garlic, mushrooms, flaxseed, broccoli, blueberries, beans

    • Sue

      Omega-3 fatty acids Thanks to anti-inflammatory properties, omega-3s provide significant benefit to patients with chronic inflammatory diseases. The most potent omega-3s are found in seafood, especially cold-water fish like salmon (preferably wild). Stock your pantry with canned anchovies and sardines and jars of marinated herring to add to meals. Vegetarian sources of omega-3s include flaxseed oil, dark greens, and walnuts. -

    • Iris Cotto

      Paleo Diet Plan | Paleo Diet Recipes | Primal Diet, | Easy Paleo Diet Plan -- oh yes!

    • Denise Hitch

      Paleo Diet Plan | Paleo Diet Recipes | Caveman/Primal/Paleolithic Diet

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