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Lemongrass Roasted Game Hens - Substitute Splenda in place of sugar.

Grilled Spicy Beef Skewers - I would not serve these with the sauce from the recipe. I would probably make a low carb tzatziki with sour cream in place of yogurt.

Aside from shameless product placement on Buzzfeed( two black strikes) now appearing on Pintrest ( a third?) some of these show promise. And blatant lack of whole grains. You can tell I'm excited.

Mongolian Beef that puts PF Chang's to shame. I've made this many times and it is now famous at our house!

Shoko- Ghanaian Beef and Spinach Stew | * 3 Tablespoons vegetable oil, divided * 1 pound boneless beef stew meat, cubed * 2 medium onions, chopped * 4 cloves garlic * 14.5 ounce can diced tomatoes, drained (reserve the tomato juice) * 1 Tablespoon grated ginger * 4 Serrano peppers, quartered lengthwise * 1 green bell pepper, thinly sliced * 1 cup beef stock * 3/4 pound baby spinach * Salt and pepper to taste

Healthy Carbonara: Fat-free half-and-half makes a low-fat cream sauce for the pasta, bacon, and peas in this 20 minute dinner.

Cucumber, red onions, sour cream, vineger and bell pepper. Yum! I will add dill too and replace Sour Cream with NF Chobani

French Beef and Red Wine Stew on Garlic Mashed Potatoes // Perhaps an idea for Christmas dinner?