There’s more to see...
Join millions of other people on Pinterest!
Visit Site
  • Gretchen Zahn

    Best ab exercies

  • Ange Dalziell

    Trainers Reveal: The Best Abs Exercises of all Time. We asked 20 top fitness experts for their all-time favorite exercise for a strong, flat stomach. Try some or all for the best abs workout ever!

Related Pins

Love this! Been doing for 5 days and already feel such a difference!

Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach. work-outs-fitness

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Floored me with those Flat Abs Workout : also provides instructions on how to do these exercises correctly... via KAMA FITNESS

"You’ll feel a burn like no other when you do this move," ... Lie flat on your back with both hands behind your head, legs extended out with your heels lifted about six inches off the floor, toes pointed. Contract your abs, bend and draw your knees into your chest, and raise your hips slightly off the floor. Slowly lower back to the start position. Repeat 8 times, for 3 sets total.

Reverse Press Up - Trainers Reveal: The Best Abs Exercises of All Time - Shape Magazine - Page 14