10 Tips for Staying Fit During the Holidays | Healthy Eating | Washingtonian-- Personal trainers and athletes were asked how they keep the weight off during the holiday season, so you can too! #exercise #health

10 Tips for Staying Fit During the Holidays

Marine Corps Marathon Training Reflections

Marine Corps Marathon Training Reflections

Marine Corp Marathon, Registered Dietitian, Marine Corps, Marathon Training, Training Tips, Marathons, Healthy Recipes, Health And Fitness, Healthy Living

Marine Corps Veteran Says Zumba Is the Post-Combat Therapy That Saved Her

Marine Corps Veteran Says Zumba Is the Post-Combat Therapy That Saved Her (FitSugar)

Marine Corps Veteran Says Zumba Is the Post-Combat Therapy That Saved Her

This is the tutorial video for my Marine Corps. Workout that you can follow on my fitness blog: http://www.BodyRock.Tv

A great 'you will get your butt kicked' workout video but well worth it! Thanks BodyRock!

One day, soon, someone is going to hold you so tight that all your broken pieces are going to fit back together.

Inspiring Quotes When You Need Some Life Motivation

One day someone is going to hug you so tight, that all of your broken pieces fit back together. Yep, one day :D

38th Marine Corps Marathon Weekend Recap

On Sunday, October 27 I completed my third marathon. The Marine Corps Marathon, aka the People's Marathon, was held in Washington DC.

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