Sassafras - Traditional (Ga-Na-S-Da-Tsi) Native American Tea Recipe via Food Stores carry Sassafras root in a dried form.It will resemble wood chips - Sassafras tea may act as a diuretic,reducing excess water weight and swelling.
Cherokee Recipes from Momfeather. Spicewood Tea - (Gv-nv-s-dv-tli)Small twigs of Spicewood Boil twigs in water and serve hot. Sweeten if desired. Molasses or honey makes the best sweetening. Gather spicewood twigs in the spring when the buds first appear.
Edible Plants Video - How To Tell Look-Alike Poison Iris From Cattails.If You Can Find Cattails, Every Part Of The Plant Is Edible. But Don't Mistaken A Toxic Look-Alike, The Poison Iris, For The Edible Plant. Here's How To Tell The Difference