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The Kale Colada Recipe! • 1 packed cup of chopped kale (be sure to remove the spine) • 3/4 cup pineapple juice • 1 1/2 cup coconut milk • 1 pear (peeled and cubed) • 1 cup of ice and blend! #MyVeganJournal

Apple/Kale Smoothie ... • 1 medium apple • 2 small stalks kale – chopped • Fresh juice from one orange • 1 teaspoon fresh ginger • Fresh juice from one lemon

Skinny Shamrock Shake. So glad I have this option when I crave McDonalds!

This raw vegan sweet kale green smoothie will ROCK your world! It tastes JUST like pistachio ice cream! I SWEAR! This is one of the most visited recipes on my site. A stunner, a winner, and not to be missed!

Chocolate Cake Shake - I love this...we did this all the time growing up. It's really good with a layered cake too.

Kale Chips - one of my favorite snacks / simple - olive oil and sea salt; bake for 4 min in 400 degree oven (go ahead and try it - live on the edge)

Awapuhi Green Smoothie - definitely packed w/ greens from avocado, kale, & kiwi