crispy edamame: 1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tablespoon olive oil, 1/4 cup grated Parmesan cheese, salt and pepper to taste. 15 minutes in a 400 oven!

crispy edamame: 1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tablespoon olive oil, 1/4 cup grated Parmesan cheese, salt and pepper to taste. 15 minutes in a 400 oven!

Recipe for Creamy Garlic Broccoli - Creamy garlic coats steamed, roasted garlic  an accent of black pepper over top. Find out what my secret one-step ingredient is to make this healthy-delicious side dish!

Creamy Garlic Broccoli

Recipe for Creamy Garlic Broccoli - Creamy garlic coats steamed, roasted garlic an accent of black pepper over top. Find out what my secret one-step ingredient is to make this healthy-delicious side dish!

crispy parmesan garlic edamame

Crispy Parmesan Garlic Edamame

Garlic Parmesan Edamame ~~~ Seriously - WOW! No, really. This is absolutely fantastic. It literally takes about 15 minutes to make and is amazingly tasty. I think this may have just become my absolute favorite way to eat it. Go ahead - give it a try!

Made last night and will be making again. Feta and Parmesan zucchini

Feta & Parmesan Zucchini Bake

Use almond flour in place of bread crumbs . They're called zucchini bites. They are the healthy version of tater tots. The recipe for these couldn't be any easier.

Zucchini Bites

Use almond flour in place of bread crumbs . They're called zucchini bites. They are the healthy version of tater tots. The recipe for these couldn't be any easier.

Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try

Apple & Pear Slices That Don't Brown

Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try

Buffalo Cauliflower. This is our new favorite recipe!! But we cook it at a lower temperature for a longer period of time so that they get crispy. Yum!

Buffalo Cauliflower. This is our new favorite recipe!! But we cook it at a lower temperature for a longer period of time so that they get crispy. Yum!

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