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South Beach Diet Phase One Recipes Round-Up for March 2014 (Low-Glycemic Recipes)

BOCADITOS DE COLIFLOR Y QUESO http://es.pinterest.com/rogalla73/tapas-y-entrantes/

Cheesy Cauliflower Tater Tots

Cauliflower Fritters Recipe Lunch and Snacks, Appetizers, Side Dishes with cauliflower, onions, fresh parsley, garlic, all-purpose flour, salt, ground black pepper, ground cumin, ground allspice, ground cinnamon, ground cloves, ground nutmeg, active dry yeast, warm water, vegetable oil, olive oil, eggs

Cauliflower Fritters Recipe Lunch and Snacks, Appetizers, Side Dishes with cauliflower, onions, fresh parsley, garlic, all-purpose flour, salt, ground black pepper, ground cumin, ground allspice, ground cinnamon, ground cloves, ground nutmeg, active dry yeast, warm water, vegetable oil, olive oil, eggs

Baked Garlic Cilantro Fries I like the idea of combining a fun paper liner inside of a clear plastic cup for fries at a reception

baked garlic cilantro fries

Baked Garlic Cilantro Fries I like the idea of combining a fun paper liner inside of a clear plastic cup for fries at a reception

Low Calorie Cauliflower Crunch - This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed just before cooking.

Low Calorie Cauliflower Crunch - This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed just before cooking.

Roasted Cauliflower with Chopped Tomato, Chili Powder, Red Wine Vinegar, Balsamic Vinegar, and Garlic

Roasted Cauliflower with Chopped Tomato, Chili Powder, Red Wine Vinegar, Balsamic Vinegar, and Garlic

Roasted Cauliflower-this is a favorite in my house. I skip the sauce and just eat the cauliflower by itself! Uses no oil, only cumin and salt! SO good.

25+ ways to eat cauliflower

Roasted Cauliflower-this is a favorite in my house. I skip the sauce and just eat the cauliflower by itself! Uses no oil, only cumin and salt! SO good.

Recipe for Cheesy Cauliflower Tots - Try out this healthy alternative to tater tots. All the crispyness and flavor you are wanting, with fewer carbs. Even the little ones will eat them up.

Cheesy Cauliflower Tater Tots

Recipe for Cheesy Cauliflower Tots - Try out this healthy alternative to tater tots. All the crispyness and flavor you are wanting, with fewer carbs. Even the little ones will eat them up.

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