Create an environment where respect rules and 80% of your bullying problems…

What underlies bullying? The lack of respect for self and others. How do we keep kids grounded in respect? First we need to know what respect for self looks like. When we respect ourselves, it’s much easier to respect others. Kids grounded in res

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On setting boundaries… I tend to feel guilty about hurting people’s feelings, but everyone deserves to feel love and respected, including oneself. There’s a lot of good bits in here. I love this set

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Having a list of effective coping skills is a passive self-care concept. Effective coping skills have the ability to help change your perception of what going on in your relationship.

Here's a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga-- and mindfulness in general. If you're interested in the cognitive-behavioral approach, the ...

Don't really need the whole yoga part of this but it is a good thought about how to look at things differently. Thought Ruts: Change your Habit of Perspective - Transforming Negative Thoughts

Psychological things to do when things don& go our way

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.

Discover the possibilities for nurturing yourself.                                                                                                                                                     More

Self-care & Coping skills OTHER than distraction. A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.

Self Care Assessment happy life happiness positive emotions lifestyle mental health confidence self improvement self help emotional health

To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.

Pay attention... you have done all that is not effective to your son... Now he is 3 decades + old and can't even function. Still being self-righteous!

Good parenting lessons and reminders. "Yelling silences your message." Effective Parenting 101 has lots of ideas to stop the yelling cycle you might find yourself in.

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