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I printed this pic and taped it onto the wall I stare at while I'm running on the treadmill. Pure motivation!!

Don't give up or give in to those yummy holiday foods. Give it all you got this holiday season and keep going! #FlipBelt #Healthy #Holiday #Motivation

Take the energy you put towards hating your body and put it towards changing it.

Mindi Lee Smith--great shoulder definition!

GirlsGuideTo | 6 Motivational Pins to Get You Moving | GirlsGuideTo