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Jillian Michaels makes these modified push-ups look easy, but they are a real calorie torching exercise. Try her 9-move calorie blasting workout and see the pounds fall off. |

Ready to ramp up your push-up? Try Jillian Michaels' split-leg push-up to work arms, shoulders, chest, and core.

.Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. #weightloss #fatburn #30daychallenge #fitnesschallenge #getfit #workoutforwomen

Hero push-up: Jillian Michaels shares her 7-move fat-blasting circuit workout.

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Jillian Michaels: Killer Abs Workout and 30 day shred with tips

Jillian Michaels 30 day shred level 2 - YouTube

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Half-Crow Push-Up - Jillian Michaels. A whole body workout done via push-up.

Jillian Michaels Kettlebell Pushup Bars


Spiderman push-ups - Kill the love handles, while working the abs and arms!

Fitness to me isn't about a crunch or a pushup, it's about taking your power back. - Jillian Michaels

Jillian Michaels kettlebell pushup bar

The next time you think you can't eek out another pushup, imagine Jillian Michaels is standing over you.

Forearm Crossover Pushup - Jillian Michaels' Fat-Melting Bodyweight Workout from BODYSHRED - All Slides | Shape Magazine

Jillian Michaels Custom 3-Step Weight Loss Plan Front of Body Circuit training Modified Pushup

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