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Pumpkin Nut Muffins - very little oil, but lots of pumpkin taste!

Pumpkin Nut Muffins

Pumpkin sponge cake rolled with a lightened up cream cheese frosting. What can be prettier on your Thanksgiving table!  One day I had some extra cream cheese frosting laying around my kitchen. I also had some fat free Greek yogurt in my refrigerator and my wheels started turning; what would happened if I mixed the two? Well, all I can say is it was fabulous! I let a few others taste it to see what they thought, and they all agreed. So when I had all these requests to make over a pumpkin…

Pumpkin Roll, Lightened Up

Pumpkin sponge cake rolled with a lightened up cream cheese frosting. What can be prettier on your Thanksgiving table! One day I had some extra cream cheese frosting laying around my kitchen. I also had some fat free Greek yogurt in my refrigerator and my wheels started turning; what would happened if I mixed the two? Well, all I can say is it was fabulous! I let a few others taste it to see what they thought, and they all agreed. So when I had all these requests to make over a pumpkin…

Skinny Eggnog Cake - Top the cake with some whipped topping spiked with rum or rum extract and dessert is ready!

Skinny Eggnog Cake

Skinny Eggnog Cake - Top the cake with some whipped topping spiked with rum or rum extract and dessert is ready!

Low Fat Banana Nut Bread, 129 calories (106 without nuts), 4g fat (2 without nuts), 3g protein (2 without nuts), 4 points (3 without nuts) for 1/13 of one loaf (recipe makes 2 loaves) or one muffin if made into muffins.

Low Fat Banana Nut Bread

Low Fat Banana Nut Bread, 129 calories (106 without nuts), 4g fat (2 without nuts), 3g protein (2 without nuts), 4 points (3 without nuts) for 1/13 of one loaf (recipe makes 2 loaves) or one muffin if made into muffins.

Low Fat Rice Krispy Treats - It's really the only way a Rice Krispy treat gets better!

Low Fat Rice Krispy Treats

Low Fat Rice Krispy Treats - It's really the only way a Rice Krispy treat gets better!

Loaded Baked Sweet Potato: use FF sour cream if using instead of FF Greek yogurt, = 1/4 tsp. healthy oil per serving of 1/4 recipe, use FF cheese (or RF and count)

Loaded Vegetarian Baked Sweet Potato

Loaded Baked Sweet Potato: use FF sour cream if using instead of FF Greek yogurt, = 1/4 tsp. healthy oil per serving of 1/4 recipe, use FF cheese (or RF and count)

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