Peanut Butter and Banana Smoothie...soo easy and my all time fave! INGREDIENTS 10 ounces skim milk or plain soy milk 1 tablespoon natural peanut butter 1 medium banana DIRECTIONS Make it: In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
Protein Shakes And Weight Loss Recipes That Will Whip You In to Shape
Millions of people around the world are constantly in search for ways to lose weight. Many companies have capitalized on this fact, releasing one product after another that promises to speed up weight loss and help users get back on the right track. It...
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
The Ultimate Food Guide You're Not Going To Use But You Feel Healthier Just By Reading It