More to explore:
Good thing I walk everywhere.
#health benefits of walking. #excercise #health #fitness #medicalexposure
Healthy Living Tips - The health benefits of walking
Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: cal.ms/1mtzooS For Android: cal.ms/NaXUeo
Take a break !
COCONUT OIL 101 – whatever myths you're hanging on to about coconut oil are about to be busted! It couldn't be a healthier choice!
use it every day!
Benefits of Coconut Oil
So good for dry skin!!
Get the best out of your workout!
Love this pin! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).
Here is a great infographic about the #health benefits of walking and weight control. How much do you walk daily!?
I'm going to start walking longer distance to help me lose weight!
Health Benefits of Cinnamon - Cinnamon for Type 2 Diabetes - Also benefits other things like Cholesterol - Heart - have used it for 4 years for my Diabetes
Doesn't matter so much WHAT you're doing so long as you're doing SOMETHING!
Making time to go outside on a nice day delivers a huge advantage - spending just a few minutes outside in good weather not only boosts positive mood, but broadens thinking and improves working memory. What healthier way to happiness?
Healthy Living Infographic: How To Live A Longer And Better Life | Veria
This needs to be my new mantra for life ... Very positive attitude ! ♥ it