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10 Foods that help you burn more fat

from The Berry

Daily motivation (25 photos)

Keep going!!

Food Proportions Portion distortion. [Infographic]
from Skinny Mom

Helpful Tips for Appropriate Portion Sizes

Food Proportions Portion distortion. [Infographic]

Dear Fat, Prepare To Die Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

from Skinny Mom

11 Powerful Quotes For Your Motivational Board

True! When my mind to driven motivated body moves to achieve those goals.... So with exercising I need to move my mind again to get that thirst for exercising.

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! #fitness #healthy #motivation

I need to say this to myself every day for every excuse....haha so true ;)

from POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving

Rome wasn't built in a day, and neither will that healthy body be! Just keep on!

Fitness Motivation #inspiration #quote