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from Fitness Magazine

The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories

from POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

from fitfluential.com

Healthy Packable Lunch Ideas

Avocado tuna salad sandwich - Plus an entire roundup of Healthy Packable Lunch Ideas - #Recipes #FitFluential

from Lindsey Reviews

18 Best Snacks for Weight Loss

High-protein snacks! Keep at work, in your purse & the fridge! Be Prepared! tips to help you tighten skin as you lose weight & find more stuff: https://victoriajohnson.wordpress.com

Pre and Post-Workout Snacks // Free Eating Plan optimised for weight loss / detoxification at www.skinnymetea.com.au (under the 'Lifestyle' tab) x
from Greatist

What to Eat Before a Workout: 50 Pre and Post Workout Snacks

Pre and Post-Workout Snacks // Free Eating Plan optimised for weight loss / detoxification at www.skinnymetea.com.au (under the 'Lifestyle' tab) x

Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!