another pinner said Clear Your Sinuses in 20 Seconds  Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.

Clear Your Sinuses in 20 Seconds with Your Tongue and Your Thumb

another pinner said Clear Your Sinuses in 20 Seconds Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.

Try a little reflexology.  The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Or give this soothing pumpkin foot scrub a try.

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Stomach Bug Prevention Trick (Every mom should know this!) sillyartichoke

Stomach Bug Prevention Trick (Every mom should know this!) sillyartichoke

I Lost 50 lbs in 6 months, and have KEPT it off for another 6. Best of all? I didnt use any working out or crazy restrictive dieting plan. Want to know how I did it? Im even giving away some of the products that helped me most!

I Lost 50 lbs in 6 months, and have KEPT it off for another 6. Best of all? I didnt use any working out or crazy restrictive dieting plan. Want to know how I did it? Im even giving away some of the products that helped me most!

victoria's secret model's full body 10 min workout circut—–It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there! | REPINNED

victoria's secret model's full body 10 min workout circut—–It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there! | REPINNED

Proven Colloidal Silver Health Benefits Infographic chart

8 Proven Colloidal Silver Benefits and Uses

Citrus Reboot and Detox Flush | Flushes Bloat & Puffiness | Restore Normal Fluid Balance & Lose Weight | Drink with breakfast & throughout day | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Citrus Reboot and Detox Flush

Citrus Reboot and Detox Flush | Flushes Bloat & Puffiness | Restore Normal Fluid Balance & Lose Weight | Drink with breakfast & throughout day | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

10 Tummy-Tightening Foods We’ve all heard it: Abs are made in the kitchen. And it couldn’t be more true!

10 Tummy-Tightening Foods We’ve all heard it: Abs are made in the kitchen. And it couldn’t be more true!

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Hmmm, will have to try." data-componentType="MODAL_PIN

Epsom Salt Detox Bath

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Hmmm, will have to try." data-componentType="MODAL_PIN

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