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Homemade Low Carb Pumpkin Spice Coffee Creamer. I heat it on the stove on med. low heat for 5 minutes, then push it through a fine mesh wire strainer with a spoon. I don't care for chunks of Pumpkin floating in my coffee. #lowcarb

Homemade Low Carb Pumpkin Spice Coffee Creamer. I heat it on the stove on med. low heat for 5 minutes, then push it through a fine mesh wire strainer with a spoon. I don't care for chunks of Pumpkin floating in my coffee. #lowcarb

I love the fall! It's time for pumpkin everything! Can't wait to try this pumpkin pie protein smoothie ♡

I love the fall! It's time for pumpkin everything! Can't wait to try this pumpkin pie protein smoothie ♡

Pumpkin Smoothies, per the Pioneer Woman: "You must make these tonight, tomorrow, and next week. As simple and throw-together as they are, I promise they’ll be one of the most delectable things you’ve ever put in your mouth.  They’re pumpkin smoothies. And they’ll rock your world."

Pumpkin Smoothie

Pumpkin Smoothies, per the Pioneer Woman: "You must make these tonight, tomorrow, and next week. As simple and throw-together as they are, I promise they’ll be one of the most delectable things you’ve ever put in your mouth. They’re pumpkin smoothies. And they’ll rock your world."

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