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I love working out with this App on my IPhone "Gain Fitness"....

Get Great Legs and Butt with Box Jumps!

The Functional Workout Routine - Men's Fitness... also good compound exercises.

Found this on an inspirational website with lots of exercises, daily tips and motivation

strong and fit Erika Raymond your favorite workout idol. I just started her cutting program today! Can't wait to see results.

I LOVE teaching these classes :) A unique, high energy/no impact exercise class that combines barre work and light weights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt. legs, torso and arms to sculpt muscles and elongate the appearance of your body.

Switch up Your Step-Ups For Best Leg Development!

We've tried all of these and they are effective!