Visit site

Related Pins

More and more MS experts note that yoga, with its emphasis on relaxation, breathing, stretching and deliberate movements, is a good choice of exercise.

Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there. ~Max Strom

bit.ly/Kg6Op8 This isn't the man had told His family and friends that he planned to spend A year year! bit.ly/Kg6Op8

Eka Pada Galavasana via imgur: Its not how deep you go, but who you are when you get there. Image source unknown #Yoga

Top 13 Yoga Exercises To Avoid Backaches. (Like from sitting at a desk for 8 hours...)

yoga teacher kristen schneider. inspirational! Wish I was this flexible!

Handstand ... I want to be able to do this for TWO reasons. 1) because I will have reached a whole new level of strength and flexibility and 2) because that means I will have defeated my neurological issues to be able to drop my head below my shoulders...