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from Well Plated by Erin

Healthy Strawberry Oatmeal Bars

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated

Replace fizzy drinks, even the diet ones, with water and green tea. Besides gaining weight, cola, and the rest also contribute to diabetes, tooth decay and weakened bones because of the high amount of sugar contained.

from Skinny Ms.

3-Step Weight Loss Program

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating

KIRSTEN lol whatever im so going to start doing this. JUST DO IT WATER BOMB: Are you getting enough water? ~ To Insanity & Back