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Healthy Zucchini, Black Bean, and Rice Skillet

Zucchini, Black Bean and Rice Skillet

Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans. Switch brown rice or quinoa for white rice.

Zucchini, Black Bean and Rice Skillet ... a hearty meal that is ready in just 30 minutes.

Zucchini, Black Bean and Rice Skillet

Warm, healthy, vegetarian Autumn dinner: Zucchini black bean and rice skillet.i used brown rice cooked in vegetable broth and added grilled chicken, its yummy!

zucchini  - 1/8 cup olive oil  - Salt and pepper to taste    Cut off the ends of zucchini. Using a mandolin, slice zucchini into long thin strips. Toss in olive oil, salt and pepper and set aside.    Ricotta Mix  - 1 cup ricotta cheese  - 1/8 cup basil (chopped)  - 1/8 cup parmesan cheese (grated)    Mix everything together, set aside.    Assembly  - 4 zucchini strips  - 1.5 oz. sauteed Italian chicken sausage  - 1 oz. ricotta cheese mixture  - 2 oz. marinara sauce  - 1 oz. mozzarella cheese

Get Eva Longoria and Kate Beckinsale's Stay-Slim Meal Plan

Skillet lasagna! a healthy and freaking delicious dinner! 275 calories, but it tastes like 1,500.

A healthy and freaking delicious dinner! 275 calories, but it tastes like Skillet Lasagna! A healthy and freaking delicious dinner! 275 calories, but it tastes like

Spicy Spaghetti Squash With Black Beans (via www.foodily.com/...)

Spicy Spaghetti Squash with Black Beans

Spicy Spaghetti squash with black beans via whole foods. Serve these stuffed squash halves immediately or fill with the stuffing and refrigerate them, covered, one day in advance. Simply reheat them before serving.

Corn and Black Bean Stuffed Peppers. Ingredients: 1/2 pound ground turkey, 1/2 large onion, 1 cup black beans, 1 cup frozen corn, 1 tbsp. taco seasoning, 3 large bell peppers, 1 cup of shredded cheese

Corn and Black Bean Stuffed Peppers pound ground turkey large onion 1 cup black beans 1 cup frozen corn 1 tbsp. taco seasoning 3 large bell peppers 1 cup of shredded cheese (I used Monterrey jack)

Spaghetti Zucchini Pie - substitute spaghetti squash & zucchini spirals for spaghetti & ground turkey

Make Dinner Fun: Healthy, Kid-Friendly Recipes

Spaghetti squash zucchini casserole (recipe calls for whole wheat spaghetti - ? I'm subbing that w/spaghetti squash)

Chicken, black beans, zesty tomatoes and taco seasoning cooked together with brown rice for an easy burrito skillet topped with cheese

Chicken Burrito Skillet

ROTEL CHICKEN BURRITO SKILLET - Chicken, black beans, zesty tomatoes and taco seasoning cooked together with brown rice for an easy burrito skillet topped with cheese

Post image for Italian Zucchini Bake  For more info on Take Shape For Life go to www.loseitforgood.tsfl.com

This looks delish! Tomato Zucchini Casserole - A simple vegetable dish that highlights the summer flavors of fresh tomatoes and zucchini. It goes great with grilled meats or poultry

30 Minutes for this Easy Skinny Skillet Lasagna made entirely in one pot makes it perfect for busy weeknights!

30 Minutes for this Easy Skinny Skillet Lasagna made entirely in one pot makes it perfect for busy weeknights!: 30 Minutes for this Easy Skinny Skillet Lasagna made entirely in one pot makes it perfect for busy weeknights!

Cheesy zucchini rice from The Baker Upstairs. Delicious, rich, and velvety smooth... and good for you too! A quick and easy side dish your family will love! http://www.thebakerupstairs.com

cheesy zucchini rice

Cheesy zucchini rice from The Baker Upstairs. Delicious, rich, and velvety smooth. A quick and easy side dish your family will love! - My boys love rice!

Spicy bean and rice burritos - easy and delicious!

Spicy Bean and Rice Burritos

spicy bean and rice burritos These are basically exactly the same as my other black bean burrito pin, with some added brown rice. I think I might prefer the other recipe just a smidge but you won't go wrong with either one!

Crockpot Zucchini Chicken Parmesan - A dump and go crockpot recipe that's healthy and delicious!

Crockpot Zucchini Chicken Parmesan

Crockpot Zucchini Chicken Parmesan - A dump and go crockpot recipe that's healthy and delicious! Used 1 times chicken and sauce ingredients (excl onion & zucchini).

Parmesean Zucchini Crisps

Tried= Yummy zucchini/squash med. sized) cup shredded parmesan cup breadcrumbs Cut zucchini/squash into inch chips and coat in olive oil. Press into cheese/breadcrumb mixture. Place on cookie sheet. Bake at 400 degrees for

Lasagna that uses zucchini instead of noodles- Quick and easy to cook, low calorie as promised: 333 cal for 1/4 a pan, and as delicious as the original

***tried with regular lasagna recipe, yum! Lasagna that uses zucchini instead of lasagna noodles- quick and easy to cook, low calorie as promised: 333 cal for a pan, and as delicious as the original

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