Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite.

Avocado Chicken Salad Lettuce Wraps

Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite.

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

The Benefits of Going Green

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

Creamy Avocado Dressing (aka Guacamole Buttermilk Dressing)

Creamy Avocado Dressing (aka Guacamole Buttermilk Dressing)

This is the recipe I use but add the Ranch salad dressing package. Creamy Avocado Dressing (aka Guacamole Buttermilk Dressing) - A cool and creamy avocado dressing with tangy buttermilk, fresh cilantro and lime juice along with some spicy jalapeno pepper.

This article lists 21 high protein snacks that will keep you full in between meals.

21 High-Protein Snacks To Help You Lose Weight Easily

This article lists 21 high protein snacks that will keep you full in between meals.

dressing: ½ cup  sugar,1 ½ TBLS poppy seeds,1 ½ TBLS sesame seeds 1 tsp paprika,2 tsp dried mustard, 1 TBLS minced sweet onion, 1 tsp sea salt, 1 tsp freshly ground black pepper.½ cup  white balsamic vinegar,⅓ cup  vegetable oil,⅓ cup  extra virgin olive oil

dressing: ½ cup sugar,1 ½ TBLS poppy seeds,1 ½ TBLS sesame seeds 1 tsp paprika,2 tsp dried mustard, 1 TBLS minced sweet onion, 1 tsp sea salt, 1 tsp freshly ground black pepper.½ cup white balsamic vinegar,⅓ cup vegetable oil,⅓ cup extra virgin olive oil

Do you like blue cheese?  If you do, there is no finer than that made by the Maytag Dairy Farms, Inc. in Newton, Iowa.  Maytag blue cheese is created on a farm at the edge of the small town of Newt…

Great Wedge Salad

Do you like blue cheese? If you do, there is no finer than that made by the Maytag Dairy Farms, Inc. in Newton, Iowa. Maytag blue cheese is created on a farm at the edge of the small town of Newt…

Asian-Style Cobb Salad // full of protein and veggies with a simple sesame vinaigrette #takeout #cleaneating #fresh

Asian-Style Cobb Salad

Asian-Style Cobb Salad // full of protein and veggies with a simple sesame vinaigrette #takeout #cleaneating #fresh

AVOCADO-STRAWBERRY SALAD 6 c fresh baby spinach 1 pint strawberries, hulled, sliced 1 avocado, diced 4 oz crumbled gorgonzola cheese 1/4 c sliced almonds, toasted half small red onion, thinly sliced  Poppyseed Dressing Ingredients: 1/2 c olive oil  3 T apple cider vinegar 2 T honey 1 T poppy seeds pinch ground dry mustard  salt and pepper. No cheese.

Strawberry Avocado Spinach Salad with Poppyseed Dressing

AVOCADO-STRAWBERRY SALAD 6 c fresh baby spinach 1 pint strawberries, hulled, sliced 1 avocado, diced 4 oz crumbled gorgonzola cheese 1/4 c sliced almonds, toasted half small red onion, thinly sliced Poppyseed Dressing Ingredients: 1/2 c olive oil 3 T apple cider vinegar 2 T honey 1 T poppy seeds pinch ground dry mustard salt and pepper. No cheese.

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