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Coconut Ghee

Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

The ONLY Sugar Cookie Recipe You Will Need

Crinkly, Cranky, Grinch Cookies

Teriyaki Chicken Casserole

First off, I must say I have to give Carrian from the amazing food blog Oh Sweet Basil top notch credit for this fantastic recipe! If you are looking for an incredible, delicious and healthy meal to feed your family- this is it! This Teriyaki Chicken Cass

White Chocolate Dipped Ginger Cookies

White Chocolate Dipped Ginger Cookies

Instant Pot Wendy's Copycat Chili

This Instant Pot Wendy's Copycat Chili is delicious and so easy to make! Dinner is ready in less than 30 minutes!

Lemon Ginger Elixir

Soothe your throat & relax with this Lemon Ginger Elixir. Find the recipe on!